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Life Cleanse: A journey to renewal and empowerment

Public·8 members

How did everyone go with the mindful eating exercise? I'd love to hear about your experience.

What did you notice about your desire to eat and the emotions connected?

Did you eat differently to how you normally would - amount, speed, attention?

Enjoy your self-care Sunday ❤️


Welcome to the group! You can connect with other members, ge...


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