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Hello Beautiful,

Welcome to your Life Cleanse.

Your journey to rejuvenation starts now!


I'm so excited to get to know you, and share with you some of the most simple, yet powerful daily habits and transformative processes that I've experienced over my 20 years in the wellness industry. Combined into four weeks of the Life Cleanse, these small changes will open you up to new possibilities for your life and a fresher, more energised you.

Your Next Steps


  • Book in your one-on-one session with me. This is your chance to tell me all about you and your health goals and challenges, and I can personalise the nutritional component of the cleanse to be be of most benefit to you. I will answer any burning questions you might have before the cleanse officially begins on Monday 18th September.

  • Check out the platform where you will find your instructions and content each day, and your downloadable files. 

  • Block out the program live chat times on your calendar (there will also be recordings if you can't make the live calls)

  • Purchase the recommended products for the cleanse:

    • Tongue scraper: You can get these at health food shops or online, here or here

    • Dry brushing body brush: Also available in health food shops, department stores or online eg. here

    • Mineral drops: Amena's Daily Boost here or Aussie Trace Minerals here or Young Living Mineral Essence here (If buying the Young Living product please use this number as your referring member: 1701084).

  • Save this email address to your safe senders so you don't miss a thing! 


I can't wait to meet you, and to begin our Life Cleanse journey on Monday 18th September.

Love, Lizzie x

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